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| "Flower Heart" taken at Red Butte Gardens, Salt Lake City, Utah |
If you ever feel a little down or sad, I highly recommend smiling and telling yourself that you love you! Also, a simple self hug has the power to comfort and warm the heart immensely. I also love to turn on one of my favorite songs and dance like there is no tomorrow. There are many things throughout the day that can challenge one's happy mood, so it is always nice to have an arsenal of positive and happy solutions to turn that frown upside down! Love yourself and you will love your life!!!
